The Sweet and Savory Delight: Everything You Need to Know About Panda Express Sesame Chicken

Panda Express is a popular American fast-food chain that specializes in Chinese cuisine. One of their most famous dishes is the sesame chicken, which is a mouthwatering combination of crispy chicken coated in a sweet and savory sauce, sprinkled with toasted sesame seeds.

If you’re a fan of Chinese food or fast food in general, you’ve likely heard of Panda Express sesame chicken. This delicious dish has become a staple in many households and is a go-to choice for anyone craving some sweet and savory flavors.

In this article, we’ll explore everything you need to know about Panda Express sesame chicken. We’ll discuss its history, ingredients, and how it’s made. We’ll also provide tips on how to make it at home and some variations to try.

Whether you’re a die-hard fan of Panda Express sesame chicken or you’re simply curious about this tasty dish, you’ve come to the right place. Let’s dive in and discover the secrets behind this sweet and savory delight!

So, if you’re looking for a dish that satisfies your cravings for both sweetness and saltiness, then look no further than Panda Express sesame chicken. This popular dish is a treat for your taste buds and has become a favorite for many Chinese food lovers.

Whether you’re a fan of Panda Express or not, there’s no denying that sesame chicken is a delicious and versatile dish that can be enjoyed on its own or paired with rice and other sides. So, let’s take a closer look at what makes Panda Express sesame chicken so special and how you can recreate it at home.


  1. History of Panda Express Sesame Chicken: Panda Express was founded in 1983 by Andrew Cherng, and sesame chicken was added to the menu in the early 2000s. It quickly became a hit among customers and has been a bestseller ever since.
  2. Ingredients Used in Panda Express Sesame Chicken: The ingredients for this dish include boneless chicken, cornstarch, flour, soy sauce, vinegar, honey, brown sugar, garlic, ginger, and sesame oil. All of these ingredients combine to create the perfect balance of sweetness and savory flavors.
  3. Cooking Process: The chicken is first coated with a mixture of cornstarch and flour, then deep-fried until crispy. The sauce is made by combining soy sauce, vinegar, honey, brown sugar, garlic, ginger, and sesame oil in a pan and cooking until it thickens. The chicken is then tossed in the sauce and sprinkled with toasted sesame seeds.
  4. Nutrition Facts: A serving of Panda Express sesame chicken contains about 420 calories, 16 grams of fat, 25 grams of carbohydrates, and 42 grams of protein. It’s a good source of protein but should be enjoyed in moderation due to its high calorie and fat content.
  5. Variations of Panda Express Sesame Chicken: There are many variations of this dish that you can try, such as using tofu instead of chicken for a vegetarian version, adding vegetables like broccoli or bell peppers for extra nutrition, or using different sauces like teriyaki or hoisin sauce for a different flavor profile.
  6. Tips for Making Panda Express Sesame Chicken at Home: To make this dish at home, it’s important to use boneless chicken thighs for the best flavor and texture. You can also adjust the amount of sweetness and saltiness in the sauce to your liking by adding more or less honey and soy sauce.
  7. Pairing Suggestions: Panda Express sesame chicken pairs well with steamed rice, fried rice, or noodles. You can also serve it with a side of stir-fried vegetables like bok choy or green beans for a complete meal.
  8. Healthier Alternatives: If you’re looking for a healthier version of this dish, you can try baking the chicken instead of deep-frying it, using a sugar substitute like stevia instead of brown sugar, or using low-sodium soy sauce to reduce the sodium content.
  9. Popularity of Panda Express Sesame Chicken: This dish is incredibly popular in the United States and is often ordered at Panda Express restaurants or made at home. It’s a great option for those who enjoy sweet and savory flavors and want to experience the taste of Chinese cuisine.
  10. Final Thoughts: Panda Express sesame chicken is a delicious and satisfying dish that has become a favorite for many Chinese food lovers. With its crispy chicken and sweet and savory sauce, it’s no wonder why it’s such a hit. Whether you’re enjoying it at a restaurant or making it at home, this dish is sure to delight your taste buds.


In conclusion, Panda Express Sesame Chicken is a mouth-watering dish that has become a popular favorite for people all around the world. This sweet and savory delight is made with juicy chunks of chicken, crispy sesame coating, and a mouth-watering sauce that is the perfect blend of sweet and savory flavors. With a few simple ingredients and easy-to-follow steps, you can recreate this dish at home and enjoy it with your friends and family.

Whether you are a fan of Chinese cuisine or simply looking to try something new, Panda Express Sesame Chicken is a great choice. From its crispy exterior to its juicy and tender interior, this dish has everything you could ask for in a meal. And the best part? You can easily customize it to your liking, adding more spice or sweetness depending on your taste preferences.

Overall, Panda Express Sesame Chicken is a must-try dish for anyone who loves Chinese food or is looking for a delicious and easy-to-make meal. With its unique blend of flavors and textures, it is sure to become a new favorite in your recipe collection. So why not give it a try today and experience the sweet and savory delight for yourself? Your taste buds will thank you.

Amy & Yan

Preparing Chinese food at home is a breeze. With simple ingredients and easy-to-follow instructions, you can cook up delicious Chinese dishes in no time. From stir-fries to dumplings, the possibilities are endless. Whether you're a seasoned chef or a beginner, Chinese cuisine is a great way to explore new flavors and culinary techniques. So why not give it a try and impress your friends and family with your homemade Chinese feast?"

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